City of Laredo’s poor health ranking highlights need for addressing health challenges

In recent years, Laredo, Texas has faced significant challenges in its health support system. A recent study by WalletHub comparing over 180 U.S. cities found that Laredo ranks poorly in key health areas such as affordable medical care, access to mental health counselors, and healthy food options. Additionally, the city has a low percentage of physically active adults.

Despite these challenges, Dr. Richard Chamberlain, the Public Health Director for the City of Laredo is taking proactive steps to address the issues. He cites alarming rates of diabetes and obesity compared to national averages and emphasizes the importance of factors such as adequate nutrition, physical activity, stress management, sufficient sleep, social connections and limiting risky behaviors like alcohol and tobacco use for overall health.

In response to the findings, the department is launching a Lifestyle Medicine Program to provide resources and support for lifestyle modifications. Individuals can learn more about Laredo’s health initiatives by contacting the Laredo Health Department at 956-795-4900 or visiting their website at 2600 Cedar Avenue. The department offers programs like “Viviendo Mejor” that promote active living and provide free lab tests to help residents improve their health habits.

By Sophia Gonzalez

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