The Military Health System offers a range of resources to support service members, families, or veterans dealing with mental health challenges. Military families face unique challenges such as frequent relocations, deployments, and stress due to combat and time away from their loved ones. These factors can have long-lasting negative effects on mental health. It is crucial to recognize and protect the mental health needs of our military force for their well-being and readiness. Seeking help is a sign of strength and an essential element of individual performance and overall readiness.
If you or someone you know is struggling with mental illness, you are not alone. Mental health disorders are common and can affect millions of people worldwide. These disorders can include anxiety, depression, seasonal affective disorder, or more severe illnesses such as bipolar disorder, major depression, schizophrenia, and PTSD. Unfortunately, many people with mental illness do not receive the care they need due to stigma or lack of access to resources. It’s important to remember that everyone has different ways of thinking, feeling, and acting, and it’s okay to seek treatment that works best for you. Every person is affected differently by mental illnesses, so don’t hesitate to ask for help that feels right for you or your loved one’s situation.