The Health Benefits of Spending Time in Nature: Highlight of April 17th OneOp Webinar

The Texas A&M AgriLife Extension Service and OneOp are collaborating to host a webinar on April 17 that focuses on improving health and wellness through connecting with nature. The webinar will be held from 10-11 a.m. and will be available for free through the OneOp platform. To register, participants can visit Once registered, participants will receive an email with instructions and a link to attend the webinar. For those unable to access the link, the webinar will also be available on YouTube Live.

The webinar is designed to provide up to one continuing education unit for many professional programs, with more details and a complete list available on the OneOp website. Rachel Brauner, Program Specialist at AgriLife Extension in Bryan-College Station, will cover the latest research on the health benefits of spending time in nature, as well as practical programs and initiatives for participants to consider.

Debra Kellstedt, a specialist at AgriLife Extension in Bryan-College Station, will be the featured speaker and will cover topics such as identifying health and wellness benefits of nature, discussing enablers and barriers to connecting with nature regularly, and exploring programs that help individuals, families, and communities get outside more.

Overall, this webinar aims to highlight the importance of spending time in nature for improved health and wellness. Participants can take advantage of this opportunity to learn about the latest research and practical strategies for incorporating nature into their daily lives.

By Sophia Gonzalez

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