3 subtle signs of depression in men that often go unnoticed

Despite the fact that depression affects both men and women, there are some notable differences in how men experience and manage this mental health condition. Men often deny or hide their emotions behind other behaviors such as substance abuse, impulsive behavior, or extreme sports. This can lead to symptoms such as sadness, loss of interest, weight loss, sleep disturbances, and fatigue.

However, there are some overlooked signs of depression in men that may not be immediately apparent. These include physical symptoms such as body aches, headaches, digestive issues, and feelings of irritability and aggression. Men facing depression may engage in risky behaviors like substance abuse or gambling as a way to cope with their emotions.

Depression can have a significant impact on a person’s life, affecting their work, relationships, and overall well-being. It may also lead to memory problems due to changes in the brain that affect memory formation and retention. Seeking professional help from a mental health specialist is crucial for managing depression. In addition to seeking help from a specialist

By Sophia Gonzalez

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